Mbozuri Chia Seeds | 250g

Product Description / Benefits

Chia seeds are among the healthiest foods on the planet. Chia seeds are loaded with nutrients & antioxidants, are high in omega-3 fatty acids, fiber & high-quality protein, low in calories & are gluten-free. Chia seeds provide the body with sustainable energy, help with indigestion & prevent constipation, reduce blood sugar, cholesterol & chronic inflammation, promote heart health, act as a great detoxifier, boost sleep, mood & metabolism. Chia seeds have also been found to enhance bone, teeth & skin health. Similarly, chia aids weight loss, digestion and improves blood sugar as well as sleep. Chia is ideal for use as work out drink or chia pudding